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Pete Emerson
Joanna Friesen Headshot 25-26

Joanna Friesen

  • Title
    Head Cross Country, Track & Field Coach/SWA
  • Email
    jfriesen@sbc.edu
  • Phone
    434-381-6291
  • Alma Mater
    Houghton '17, EMU M'21
  • Year at SBC
    3rd (2025)

Joanna Friesen was named head coach of the Sweet Briar cross country/track & field program on March 1st, 2023. Friesen was elevated to Senior Woman Administrator in August of 2025.  

Friesen came to Sweet Briar from fellow Old Dominion Athletic Conference (ODAC) institution Eastern Mennonite (EMU) where she served as the assistant cross country/track and field coach since the fall of 2017. Additionally, she served as the assistant triathlon coach since the program's inaugural season in the spring of 2019.

While at EMU, Friesen's duties included recruiting, administering workouts, assisting with home competitions, planning team travel, running the program's social media channels and building connections with local high school coaches. Friesen also holds USATF Level 1 and Level 2 certifications.

A 2017 graduate of Houghton College with a Bachelor of Arts in religion, Friesen competed in both cross country and track. On the track, she participated in the 3K steeplechase and both the indoor and outdoor 4 x 800 relays.
 
She was named Empire 8 Rookie of the Year in 2014, an NCCAA All-American in the 3000m Steeplechase in both 2015 and 2016 and the 4 x 800 Relay in 2016 and was also an Academic All-American all four years.
 
After graduation, Friesen completed her Master of Divinity at EMU in 2021 while also serving in assistant coaching duties.


SWEET BRIAR ACCOMPLISHMENTS
  • Two VaSID Academic All-State Selections
  • 23 ODAC Academic All-State Selections
  • 2025 USTFCCA DIII Women's Track & Field All-Academic Team
  • 2024 USTFCCA DIII Women's Cross Country All-Academic Team
COACHING RESUME
  • Sweet Briar College (2023-Present)
    • Head Cross Country/Track & Field Coach (2023-Present)
  • Eastern Mennonite University (2017 - 2023)
    • Assistant Cross Country/Track & Field Coach (2017 - 2023)
    • Assistant Triathlon Coach (2019 - 2023)
COLLEGIATE CAREER
  • Houghton College (2013 - 2017)
    • 3x NCCAA All-American
    • Empire 8 Rookie of the Year (2014)
    • Indoor 4x800m Record Holder (2016)
    • Indoor DMR Record Holder (2016)
    • Outdoor 3k Steeple Chase Record Holder (20160
    • Outdoor 4x800m Record Holder (2015)
    • Captain (2015 - 2016)